Solgar Griffonia 5-HTP Complex 90 Vegetable Capsules

The core of this formula's action lies in the role of 5-HTP, a direct precursor to serotonin, the vital neurotransmitter often referred to as the body's natural "feel-good" chemical. Modern lifestyles and erratic eating patterns can sometimes impact the body's delicate serotonin balance. By providing a plant-derived source of 5-HTP, this supplement offers nutritional support for maintaining healthy serotonin levels. This is particularly significant because serotonin is subsequently converted into melatonin, the hormone that regulates the sleep-wake cycle, making this complex a natural choice for those seeking to support healthy sleep patterns and evening relaxation.

To enhance and support this process, the formula is enriched with key cofactors. Magnesium and vitamin B6 are included for their well-established roles in nervous system function. Together, they contribute to the reduction of tiredness and fatigue while supporting normal psychological function and a calm mind. The addition of valerian root extract, a botanical long-used in traditional herbal practice for its relaxing properties, completes this holistic approach. This comprehensive blend works on multiple levels—supporting mood balance, easing mental tension, and promoting physical relaxation—to help you gently disconnect from the day's pressures.

Presented in easy-to-take vegetable capsules that are vegan and free from gluten, dairy, soy, and artificial additives, this complex meets Solgar's industry-recognised "Gold Standard" for excellence. The flexible dosage of one to two capsules daily allows for personalised support. By choosing Solgar Griffonia 5-HTP Complex, you are selecting a scientifically considered, multi-faceted supplement from a trusted brand. It is an intelligent choice for anyone seeking natural, nutritional support to foster relaxation, encourage a positive mood, and pave the way for more restorative sleep, helping you to reclaim your evenings and wake feeling refreshed.

Directions:

As a food supplement for adults, one (1) to two (2) vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

Ingredients (per 1 capsule):

Griffonia simplicifolia Seed extract (334 mg) (30% 5-Hydroxytryptophan) (Providing 5-HTP 100 mg)
Valeriana officinalis Root extract (100 mg)
Magnesium (as oxide, bisglycinate) (56.3 mg)
Vitamin B6 (as pyridoxine hydrochloride, pyridoxal-5'-phosphate) (10 mg) - 714% NRV
Vegetable Capsule Shell: (hydroxypropylmethyl cellulose)
Bulking Agent: (microcrystalline cellulose)
Anti-caking Agents: (vegetable stearic acid, vegetable magnesium stearate, silicon dioxide)

Free From:

Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.

Always read the product label carefully before using any food supplements, as some products may not be recommended if you are planning to become pregnant, are pregnant, or are breastfeeding. Consult your doctor or pharmacist before use if you are taking any medication, have a medical condition, or are scheduled for a medical procedure, as some products may not be suitable for you.