Solgar Calcium Magnesium Citrate 50 Tablets

Calcium, the most abundant mineral in the body, serves as the primary building block for our bones and teeth, providing the density and strength required for a resilient skeletal system. As we age, the body's natural efficiency in absorbing dietary calcium can decline, underscoring the importance of a reliable and absorbable source. Solgar addresses this by delivering calcium in the superior citrate form, which is not only highly absorbable but also gentle on the stomach. However, calcium’s role extends beyond structure; it is also vital for normal muscle function, including the steady rhythm of the heart, highlighting its importance for both mobility and cardiovascular health.

The true genius of this formulation lies in its inclusion of magnesium, a mineral that experts consider vital for every organ. Magnesium citrate, renowned for its excellent absorption profile, works in concert with calcium to support a broad spectrum of wellbeing. It contributes directly to the normal functioning of the nervous system, promoting a sense of calm and balanced psychological function. Crucially, magnesium is integral to energy metabolism, helping to release energy from food and thereby contributing to the reduction of tiredness and fatigue. Furthermore, it supports normal muscle function, aiding in both contraction and relaxation, and also contributes to the maintenance of normal bones, creating a holistic support system for an active and vibrant life.

Presented in vegan, vegetarian, and kosher tablets that are free from gluten, dairy, soy, and artificial additives, this supplement reflects Solgar's unwavering commitment to purity and quality. The recommended five-tablet daily serving is designed to deliver meaningful, therapeutic levels of both minerals. By choosing Solgar Calcium Magnesium Citrate, you are investing in a synergistic nutritional partnership that supports your body’s structural foundation, muscular function, nervous system resilience, and daily energy levels. It is a comprehensive and intelligent choice for anyone seeking to fortify their health with a clean, potent, and highly bioavailable source of two of the body's most essential minerals.

Directions:

As a food supplement for adults, five (5) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

Ingredients (per 5 tablets):

Calcium (as citrate) (1000 mg) - 125% NRV
Magnesium (as oxide, citrate) (500 mg) - 133% NRV
Bulking Agent: (microcrystalline cellulose)
Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil))
Anti-caking Agents: (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate)
Cellulose Gum
Colour: (titanium dioxide)

Free From:

Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners or Artificial Flavours.

Always read the product label carefully before using any food supplements, as some products may not be recommended if you are planning to become pregnant, are pregnant, or are breastfeeding. Consult your doctor or pharmacist before use if you are taking any medication, have a medical condition, or are scheduled for a medical procedure, as some products may not be suitable for you.