Solgar Gentle Iron 20 mg 90 Vegetable Capsules

Solgar Gentle Iron is a food supplement designed for people who want the benefits of iron without the digestive discomfort often linked to traditional tablets. Each vegetable capsule provides 20mg of iron in the form of ferrous bisglycinate, also known as iron bisglycinate, which delivers 143% of the Nutrient Reference Values. Because this form is gentle on the stomach, Solgar Gentle Iron is well suited to anyone with a sensitive stomach who has experienced bloating, constipation or other digestive issues with standard iron supplements.

Iron is an essential mineral that plays a central role in the body. It contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism, helping to support your energy levels throughout the day. It also contributes to normal cognitive function, the normal function of the immune system, and the normal formation of red blood cells and haemoglobin, as well as the normal transport of oxygen around the body. Maintaining sufficient iron is important because iron deficiency can eventually lead to anaemia, and it can be harder to meet your needs from diet alone when following a restricted diet that excludes red meat, pulses or other dietary iron sources.

Formulated with care, Solgar Gentle Iron is suitable for vegans and vegetarians, and is Kosher and Halal. It is also free from gluten, wheat, dairy, sugar, salt, starch, artificial colours and preservatives. The capsules contain microcrystalline cellulose as a bulking agent, ferrous bisglycinate, a vegetable capsule shell made from hydroxypropyl methylcellulose (HPMC), and vegetable magnesium stearate as an anti-caking agent. Solgar has been innovating since 1947, and its products are made to the brand's "Gold Standard" for excellence, using naturally sourced ingredients.

Using Solgar Gentle Iron is simple. Take one capsule daily, preferably with a meal, and do not exceed the recommended dose. Each pack contains 90 capsules, providing around three months of daily use, which makes it a practical choice for building a consistent routine. Food supplements should not replace a varied, balanced diet and healthy lifestyle, and iron supplements should be kept out of the reach of young children. If you are pregnant, taking medication or have a medical condition, speak to your GP or pharmacist before use. Choose Solgar Gentle Iron for a gentle, dependable way to support your iron intake.

Directions:

As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

Ingredients (per 1 capsule):

Iron (20 mg) - 143% NRV (ferrous bisglycinate)
Bulking Agents: (microcrystalline cellulose, citric acid)
Vegetable Capsule Shell: (hydroxypropylmethyl cellulose)
Anti-caking Agent: (vegetable magnesium stearate)

Free From:

Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.

Always read the product label carefully before using any food supplements, as some products may not be recommended if you are planning to become pregnant, are pregnant, or are breastfeeding. Consult your doctor or pharmacist before use if you are taking any medication, have a medical condition, or are scheduled for a medical procedure, as some products may not be suitable for you.